Nirvana Nook Wellness Spa
Nirvana Nook Wellness Spa
Opening hours
- Sunday
- 10 AM - 5 PM
- Monday
- 9 AM - 7 PM
- Tuesday
- 9 AM - 7 PM
- Wednesday
- 9 AM - 7 PM
- Thursday
- 9 AM - 7 PM
- Friday
- 9 AM - 7 PM
- Saturday
- 9 AM - 6 PM
12 Merlot Avenue
Cape Town, Western Cape 7439
Cape Town, Western Cape 7439
Services
Focused massage to release tension and knots in the upper body. Perfect for those who sit long hours or carry stress in the shoulders.
Focused massage to release tension and knots in the upper body. Perfect for those who sit long hours or carry stress in the shoulders.
Focused massage to release tension and knots in the upper body. Perfect for those who sit long hours or carry stress in the shoulders.
Relieves headaches, eases stress, and promotes calm and mental clarity through gentle scalp and neck massage techniques.
Revitalizing massage that soothes tired feet, improves circulation, and encourages relaxation throughout the body.
Focused relief for the upper shoulders and neck area. This targeted treatment eases built-up tension in the trapezius muscles caused by stress, posture, or long hours at a desk, helping restore comfort and mobility.
A classic, full-body massage that soothes tired muscles, improves circulation, and promotes deep relaxation. Perfect for stress relief and overall wellness.
A classic, full-body massage that soothes tired muscles, improves circulation, and promotes deep relaxation. Perfect for stress relief and overall wellness.
Targeting deeper layers of muscle, this massage relieves chronic tension and stiffness. Ideal for those with tight muscles or areas of persistent discomfort.
Targeting deeper layers of muscle, this massage relieves chronic tension and stiffness. Ideal for those with tight muscles or areas of persistent discomfort.
A calming massage combined with essential oils to relax your mind, ease tension, and uplift your senses. Enhances both mental and physical wellness.
A calming massage combined with essential oils to relax your mind, ease tension, and uplift your senses. Enhances both mental and physical wellness.
A gentle, rhythmic massage technique designed to stimulate the lymphatic system and support the body’s natural detoxification process. This treatment helps reduce fluid retention, ease swelling, improve circulation, and promote a sense of lightness and balance throughout the body. Ideal for those seeking recovery, de-bloating, or overall wellness support.
A gentle, rhythmic massage technique designed to stimulate the lymphatic system and support the body’s natural detoxification process. This treatment helps reduce fluid retention, ease swelling, improve circulation, and promote a sense of lightness and balance throughout the body. Ideal for those seeking recovery, de-bloating, or overall wellness support.
Unwind together in a shared space of calm and connection. Enjoy side-by-side massages tailored to your individual preferences. Whether Thai, Deep Tissue, Aromatherapy, or Swedish, each treatment is designed to restore the body and quiet the mind. This experience allows you to relax, reconnect, and recharge together.
Combining deep tissue techniques with Thai stretches and oils, this massage relieves deep-seated tension while increasing mobility and relaxation.
Combining deep tissue techniques with Thai stretches and oils, this massage relieves deep-seated tension while increasing mobility and relaxation.
Wood Therapy is a body treatment that uses specially crafted wooden tools to help stimulate circulation, support lymphatic drainage, reduce water retention, and promote an overall feeling of wellness.
This treatment combines sculpting massage techniques with relaxation to leave the body feeling lighter, refreshed, and restored. Frequently used as part of body contouring and wellness routines, Wood Therapy can also help improve the appearance of skin texture while encouraging relaxation and recovery.
This treatment combines sculpting massage techniques with relaxation to leave the body feeling lighter, refreshed, and restored. Frequently used as part of body contouring and wellness routines, Wood Therapy can also help improve the appearance of skin texture while encouraging relaxation and recovery.
Spoil someone special this Father’s Day!
Gift him the perfect experience of relaxation, wellness, and self-care with our Father's Day Package.
90-Minute Experience
45-Minute Back, Neck & Shoulder Massage
+
45-Minute Deep Pore Facial
90 Minutes of Relaxation & Renewal
Gift him the perfect experience of relaxation, wellness, and self-care with our Father's Day Package.
90-Minute Experience
45-Minute Back, Neck & Shoulder Massage
+
45-Minute Deep Pore Facial
90 Minutes of Relaxation & Renewal
Unwind together in a shared space of calm and connection. Enjoy side-by-side massages tailored to your individual preferences. Whether Thai, Deep Tissue, Aromatherapy, or Swedish, each treatment is designed to restore the body and quiet the mind. This experience allows you to relax, reconnect, and recharge together.
60 Minute couple massage of choice
• Aromatherepy
•Swedish massage
•Thai deep tissue oil massage
Plus your choice of
•30 Minute Deep pore detoxifying facial or
•30 Minute Hydra infusion facial
Complimentary refreshments included
• Aromatherepy
•Swedish massage
•Thai deep tissue oil massage
Plus your choice of
•30 Minute Deep pore detoxifying facial or
•30 Minute Hydra infusion facial
Complimentary refreshments included
A deeply relaxing combined treatment designed to restore both body and skin.
This package includes a full-body massage to release tension and promote deep relaxation, followed by a revitalising facial to cleanse, hydrate, and refresh the skin.
Perfect for anyone needing complete reset and renewal.
This package includes a full-body massage to release tension and promote deep relaxation, followed by a revitalising facial to cleanse, hydrate, and refresh the skin.
Perfect for anyone needing complete reset and renewal.
Prioritise weekly lymphatic drainage sessions for one set monthly price 🤍
Consistent treatments can help support better results, improved circulation, reduced water retention, and an overall feeling of lightness and wellness.
Consistent treatments can help support better results, improved circulation, reduced water retention, and an overall feeling of lightness and wellness.
A monthly wellness membership designed to support consistent relaxation, recovery, and self-care through regular full-body massage therapy.
This membership includes 3 × 60-minute full body massages per month.
What’s included:
3 × 60-minute full body massages per month
Choice of Swedish, Deep Tissue, Aromatherapy, or Thai Deep Tissue massage
Priority booking for member appointments
Exclusive member-only availability
Valid for one calendar month only
All 3 sessions must be used within the same month
Unused sessions do not roll over
Membership is non-transferable and for one client only
Advance booking recommended due to limited availability
Membership is activated upon payment
Clients may book their sessions anytime through the booking system
Sessions are tracked internally by Nirvana Nook
Late cancellations or no-shows may result in session forfeiture (standard policy applies)
This membership includes 3 × 60-minute full body massages per month.
What’s included:
3 × 60-minute full body massages per month
Choice of Swedish, Deep Tissue, Aromatherapy, or Thai Deep Tissue massage
Priority booking for member appointments
Exclusive member-only availability
Valid for one calendar month only
All 3 sessions must be used within the same month
Unused sessions do not roll over
Membership is non-transferable and for one client only
Advance booking recommended due to limited availability
Membership is activated upon payment
Clients may book their sessions anytime through the booking system
Sessions are tracked internally by Nirvana Nook
Late cancellations or no-shows may result in session forfeiture (standard policy applies)
A deep-cleansing treatment focused on detoxifying and clarifying the skin. This facial helps remove impurities, unclog pores, and balance excess oil while calming and refreshing the complexion. Includes targeted exfoliation, steam, extractions where needed, and a soothing facial and décolletage massage to stimulate circulation and support natural skin detoxification.
Ideal for congested, oily, or dull skin types.
Ideal for congested, oily, or dull skin types.
A multi-action facial designed to restore radiance while gently refining and renewing the skin. This treatment combines exfoliation and deep hydration to improve skin texture, tone, and overall luminosity.
Includes a relaxing facial and décolletage massage to support circulation and encourage lymphatic flow, leaving the skin refreshed, plump, and visibly revitalised.
Suitable for all skin types.
Includes a relaxing facial and décolletage massage to support circulation and encourage lymphatic flow, leaving the skin refreshed, plump, and visibly revitalised.
Suitable for all skin types.
Experience the soothing warmth of heated volcanic stones combined with therapeutic massage techniques for deep relaxation and full-body restoration.
The gentle heat helps ease tension, support circulation, and promote a deeper sense of calm and wellbeing.
Perfect for slowing down, unwinding, and recharging.
The gentle heat helps ease tension, support circulation, and promote a deeper sense of calm and wellbeing.
Perfect for slowing down, unwinding, and recharging.
Experience the soothing warmth of heated volcanic stones combined with therapeutic massage techniques for deep relaxation and full-body restoration.
The gentle heat helps ease tension, support circulation, and promote a deeper sense of calm and wellbeing.
Perfect for slowing down, unwinding, and recharging.
The gentle heat helps ease tension, support circulation, and promote a deeper sense of calm and wellbeing.
Perfect for slowing down, unwinding, and recharging.
A gentle, rhythmic facial massage designed to stimulate lymph flow, reduce puffiness, and enhance natural contour. This treatment supports detoxification, improves circulation, and leaves the skin looking refreshed, sculpted, and radiant.
A deeply relaxing scalp massage that relieves mental and physical tension, improves circulation, and promotes a sense of calm. Perfect for stress-related tightness and headaches.
Gentle, supportive massage designed for expecting mothers to ease back pain, improve circulation, and promote overall comfort and relaxation.
Gentle, supportive massage designed for expecting mothers to ease back pain, improve circulation, and promote overall comfort and relaxation.
A traditional Thai massage using gentle stretches and acupressure to improve flexibility, release tension, and balance energy throughout the body.
A traditional Thai massage using gentle stretches and acupressure to improve flexibility, release tension, and balance energy throughout the body.
About
Nirvana Nook Wellness Spa is a calm, welcoming space created for deep relaxation and intentional self-care. Our professional massage therapies are designed to ease tension, restore balance, and support overall well-being.
Step away from the outside world and settle into a peaceful space where you can slow down, unwind, and let everything else fall away. Your comfort and care are always our priority.
Gallery
Reviews
, Highest rated
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5.0
30 reviews- Isemihle Sonjica·
All I can say is I went there with a very heavy knotted back.. tension and pain, left with a light body. Environment was exquisite not to mention the staff🥹 ohh they were very nice even with me being late they didn’t care the made ways for me to get the massage ❤️
I’m definitely coming back ❤️ - Al-Ridhaa Khan·
I have been wanting to experience Nirvana Nook and wow! Thank you Sophia for my first lymphatic drainage, what an amazing experience!
- Craig·
Very good first time experience. Treatment was great and I will be back.
- Sbongah Nkululeko·
A very nice experience 👌with a calm and shy lady😁
Very professional
The place is clean and refreshing alone
I enjoyed myself ..... be back soon! - Farzana·
Thank you Sophia for my full body lymphatic drainage massage and working on my stubborn knots.
Results are felt immediately after.
Amazing! - Chelsea·
I truly had one of the best experiences here. The masseuse was so kind and welcoming! The massage was 10/10. Much needed pressure!
Opening hours
- Sunday
- 10 AM - 5 PM
- Monday
- 9 AM - 7 PM
- Tuesday
- 9 AM - 7 PM
- Wednesday
- 9 AM - 7 PM
- Thursday
- 9 AM - 7 PM
- Friday
- 9 AM - 7 PM
- Saturday
- 9 AM - 6 PM